What if we were to look at life mathematically? What if we made KINDNESS the common denominator? Here's how it would work - as we go about our day, as we do things, as we interact with others, as we look, see, touch, feel, hear - do it with the denominator of kindness.
Here is an example: As I take my morning walk - I do it with kindness. I give the dog an extra pat as I'm putting on her harness. I walk mindful of the earth and I pick up a discarded candy wrapper that I see and tuck it in my pocket thinking that being kind to the environment is as important as being kind to each other. I smile at the people I pass and say, "Good morning!" truly wishing them a good morning and a truly happy day.
It is a life changer - both for yourself, and for those to whom you choose to be kind.
With Love,
Betsy
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