Thursday, June 27, 2013
Day 64: Connecting in Profound Ways
A child's footprints in the sand...I follow along the same path, and the tiny footprints make me smile as I think about how that little person must have been in awe at the beauty and wonder of St. Andrews Park, in Panama Beach, Florida. The sun is warm on my shoulders as I walk along the boardwalk that crosses the dunes to the beach. The cry of seabirds is mixed with the sound of beach goers laughing and playing in the deep blue green water of the Gulf. This jewel of a preserve, where beauty and wonder abound, invites the tired soul to soak in the Florida sun, on pristine white sand beaches; to wander the park, marveling at the wild life; and to connect with nature and the rhythms of life unfettered my man's dictates and imperatives. There is something truly liberating about lying down in the sand, at the base of a dune, pressed against the warm sand, sun drenched azure sky overhead, and the ocean's inviting rhythm slowly rocking my mind to a place of relaxation. There is peace to be found in the natural balance of sea, sand, and sky. As complex as the human condition can be, nature provides a delightful counterpoint. Spending time immersed in the rhythms of St. Andrews sparks in me a sense of understanding of Thoreau's need for and connection to Walden Pond. Human complexities can oftentimes be seen as resonating with the principles found in nature. This park is a moving orchestration of natures best and offers the traveler a myriad of opportunities to connect in more profound ways with self and with the world at large.
Thursday, June 20, 2013
Day 63: Sea and Sand, Body and Spirit: This Day is a Gift Like No Other
I am walking along the beach, my feet grounded deep in the sand, my head in the azure, sun-drenched sky, and my body and spirit are connecting each to the other - a prism of joy, happiness and gratitude. I walk balanced between sand and sky - between earth and heaven, and the ocean sings to me. Its voice rising and falling, its waves flashing as it forms its language, unintelligible to the human ear but so enchanting. My heart dances with the waves, my rhythms become one with those of the wind and sea. I turn to see my footprints in the sand of where I have been, soon swept clean and erased by the water's ebb and flow. They are forgotten as I I look ahead, down the beach, at the stretch of bright white sand that teases me to continue my walk. This is the landing strip for my soul. I follow the sea birds as they dive and sweep, dart and call. I sit for awhile on the top of a dune, watching the wind move through the sea grass, stirring it into motion, rustling as it passes through the grass and trails off down the beach in small spirals of sand. This world of sea, and sand, and sun, is intoxicating, and I drink until I can't possibly take in any more. This day is a gift like no other, and I look forward to saying the same thing...tomorrow...and the next day...and the next...
Thursday, June 13, 2013
Day 62: Making Room for Opportunity
When is a good time to let go? What a great question! As I look at what I am holding on to, I look back to the day that I had to clean out my Mom's closets and drawers, after she passed away. She had two VERY OLD raccoon coats in a mothballed garment bag along with her wedding dress. The dress was so old that it fell apart as we were trying to take it out of the bag - the thread had rotted. There was jewelry that she had accumulated over time, but I only remember her wearing a handful of pieces that were her favorites. We threw out, recycled, or gave away so many things, and even then I packed a large shipping box with the things I thought I wanted and paid to ship them home. So I recently sat down and went through the box, and you know, there really wasn't anything there I truly couldn't live without. I took some pictures of some things I didn't want to forget. I took some jewelry that I wouldn't wear, as it was, to a jeweler and had it made into something I would wear, and that would remind me of my Mom, and the rest? I threw it out, recycled it, or gave it away. This year is a fairly cathartic one for me, as I am in the process of preparing to "retire" from what I am doing right now (though not stop working), and move to Florida, by the ocean - and thus I realize the TOP item in my bucket list. YEAH FOR ME!!! And Yeah for the world as I move closer to living my dream and executing to my WHY. It feels soooooooooooooo good!!! Transitions like this are not without there moments of doubt (usually brought on by someone else's sharing their lack of faith) and moments of panic (as I realize how much I am letting go of). But oh those times of delight! Excited anticipation! Wondering openness! And freedom! I am having the time of my life! And I see it getting better...and better...and better...
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Opportunity continues to open up as I move towards my future and it FEELS SO RIGHT! I am leaving behind a good life that allowed me to raise an amazing daughter and provide for her as a single Mom. I am going towards a brilliant future, FILLED TO OVERFLOWING with blessings beyond measure, beyond what I hoped, or planned and I am, first and foremost grateful. I am so deeply grateful for these blessing, for the people in my life, for the bright future that lies ahead, and I AM COMMITTED to working with others to help them realize their dreams and understand how their highest good is right around the corner. Giving back is truly a part of how I roll!
Saturday, June 1, 2013
Day 61: Listening is a Magnetic and Strange Thing, a Creative Force
“Every person in this life has something to teach me--and as soon as I accept that, I open myself to truly listening.” Catherine Doucette
Isn't it interesting how much time we spend on gift giving - birthdays, special occasions, holidays. What if? What if instead of searching for that perfect gift we dedicated that time and energy to listening to that person? What if we invited them give us a tour of their life? What if we embraced their world, exactly as it is, without criticism, without judgement, without expectations - with the soul purpose of simply accepting them, as they are?
“Listening is
a magnetic and strange thing, a creative force. The friends who listen to us
are the ones we move toward. When we are listened to, it creates us, makes us
unfold and expand.”Dr. Karl Augustus Menninger
What amazing creations lie dormant in each of us...waiting...for someone to care...to ask...to share...to invite. How much richness is still waiting to be discovered? Listening to others, to their dreams, their hopes, their desires, their brilliance, their darkness...look inside yourself to discover the truth that lies in each of us. Sometimes changing the world is simply about making time to listen, to care,and to connect.
Saturday, May 25, 2013
Day 60: Choosing to Give Yourself Space and Grace
AN AMAZING EVENING! That is what I gave myself last night. I found refuge...no...sanctuary at the Astor House Bed and Breakfast in Green Bay, Wisconsin. FIRST I gave to someone else: I took my friend Laurie (whose Birthday it was), who is such a good person and soooooooooooooooo good to me in being there for me when I need her and listening and...you know...doing all those amazing things that those who care about us and love us CHOOSE to do for us in helping us to be us. I took Laurie for treats and drinks at the Wellington in Green Bay. I wined us and dined us. We shared, and laughed, and drank and sampled mini beef wellingtons, and crab cakes, and brochette with lobster and crab and THEN we had cake...as Marie Antoinette put it, "Let them eat cake!"...and we did! Red Velvet Cake, and rich Carrot Cake...the best of cakes...heaven in a cake...that's what we had. HAPPY BIRTHDAY LAURIE - I LOVE YOU!!
Then I headed back to my place and met up with my WONDERFUL daughter and we headed over to the Astor House Bed and Breakfast, where I was staying for the evening. WHY? You might ask? Because I DESERVE IT! Sometimes getting away, finding sanctuary, getting into the space that allows you to connect deeply with who you are, isn't about going somewhere far away. Sometimes sanctuary is just down the street, or right around the corner, or just over the hill. You will know it when you find it and YOU WILL TREASURE IT! The Astor House Bed and Breakfast is just such a sanctuary for me. So Jess and I headed over to the Astor House and took up residence in the HONG KONG suite. WOW! Loving this pampering!! Jess LOVED IT! She immediately started to explore all of the wonderful objects of art and spirit that have so lovingly been brought together to create this MAGICAL environment. She scooped up the Panda Bear and cradled it in her arms as she touched and looked, commented and explored. The attention to detail charms and enchants...and even cooler...it's an environment that is rich with wonderful peopled pieces that are woven together, in design and form, and that cradle the traveler who comes to stay for awhile in a warm and inviting statement of connectedness and rightness. Simply, it all fits.
As if it couldn't get better? IT DOES! So, Jess heads back to the house and I settle in for my evening of pampering and bliss. I put on my favorite Sarah Brightman CD and I open up my gift from Danielle LaPorte. YES!!! I received an AMAZING gift from Danielle LaPorte, who I, unabashedly admit I have a HUGE girl crush on! So, Friday was her Birthday too! Go figure, two people who have changed my life for the good and THEY SHARE THE SAME BIRTHDAY! Coincidence? I think not! The gift, you ask? OK...so here's another amazing thing, Danielle made her Desire Map available to anyone, on Friday, who felt inspired to reach out to her, because it was her Birthday and she wanted to share the specialness of this day. So, I'm certainly not going to pass up this chance to send a warm birthday wish her way and at the same time get the Desire Map - can you spell win/win? WOW! HOW COOL IS THAT! So in the spirit of and recognition for Danielle, for my Tribe, for myself, I did just that...and VOILA!...I had the AMAZING gift of spending the evening with Danielle LaPorte's Desire Map...and WOW!...Simply...WOW! Danielle has created something amazing. She continues to help me shape and change my life in positive ways, and I am eternally grateful. HAPPY BIRTHDAY DANIELLE, and HAPPY BIRTHDAY LAURIE...and YEAH ME!
Saturday, May 18, 2013
Day 59: Attending to Your Natural Rhythms
We, each of us, are uniquely US. Built into that uniqueness are our NATURAL RHYTHMS. What do I mean by natural rhythms? Let me give you an example: I am usually up by 5AM. I like to write and reflect for a couple of hours before I am off to work. I dedicate the early part of my day to going about those things that require my cognitive capacity to be at its best. I save the latter part of the day for those activities that are more logistical in nature. I do this because I have an awareness of when my mind is at its optimum. I like to walk in the afternoon/evening or to do some sort of activity that requires simple physical coordinating along with some aerobic content. I do this because I FEEL BETTER when I engage in activity latter in the day. I ALWAYS close out my day with meditation. For myself, I find that meditating on my breathing, my heart beat, my immediate environment, and then going through all of the things that I am grateful for, closing with a prayer for the highest good of the world at large, sets the stage for a GREAT NIGHTS SLEEP.
My daughter, on the other hand, has very different natural rhythms. She prefers to sleep in until noon or latter - SHE IS NOT A MORNING PERSON! When she gets up she likes to take her time in getting ready and making plans for the day. She will usually get together with friends, to talk and just hang out. Social interaction is important to her - whether she is learning, doing something, traveling - when she does whatever she is going to do, she prefers to do it in the company of those she enjoys - this is when she is happiest. She chooses to work a late shift because that is what meshes best with her personal rhythm. She enjoys the people she works with because THEY ARE LIKE HER in that they have similar natural rhythms.
My daughter and I have worked through our challenges in sharing a household when we each have different natural rhythms. We "get" each other and we accept our differences and try to be respectful of what each other's needs are relative to our differences. In loving her, I love ALL OF HER, including those unique parts that are different than me. I have learned to appreciate that her differences are what make her uniquely her, and I wouldn't have it any other way.
My daughter, on the other hand, has very different natural rhythms. She prefers to sleep in until noon or latter - SHE IS NOT A MORNING PERSON! When she gets up she likes to take her time in getting ready and making plans for the day. She will usually get together with friends, to talk and just hang out. Social interaction is important to her - whether she is learning, doing something, traveling - when she does whatever she is going to do, she prefers to do it in the company of those she enjoys - this is when she is happiest. She chooses to work a late shift because that is what meshes best with her personal rhythm. She enjoys the people she works with because THEY ARE LIKE HER in that they have similar natural rhythms.
My daughter and I have worked through our challenges in sharing a household when we each have different natural rhythms. We "get" each other and we accept our differences and try to be respectful of what each other's needs are relative to our differences. In loving her, I love ALL OF HER, including those unique parts that are different than me. I have learned to appreciate that her differences are what make her uniquely her, and I wouldn't have it any other way.
Friday, May 10, 2013
Day 58 Everyday Life Can be FUN!!
This is Jason. He's a fun guy! OK, true confessions here, I finally, after years of NOT HAVING A CELL PHONE OF MY OWN, I got one. I know, I know - WHAT WAS I WAITING FOR!!!
Perhaps Jason? He's the guy who brought me into the 21st century and got me wired! (or more accurately wireless) I'm sure Jason went to work today thinking that it was going to be another hum drum day at US Cellular...NOT! I had so much fun with Jason and getting this done. So why don't we have more fun going about our daily stuff? Maybe because we've let many of the things that we do become mundane - a necessary "whatever". So let me ask you, what would life be like if every day were full of fun, laughter, connectedness, and delight? I don't know about you, but for me, IT WOULD BE GREAT!!!!!!!!!!!! How much more enjoyable would life be if we started to look at every opportunity to engage as an opportunity to add real dimension and meaning to our day? OK, so I just shared my GREAT EXPERIMENT, because that is exactly what I am doing. As I go about my day I look to reap the fun, the play, the joy and the opportunity to positively make a difference in my life and the lives that I touch. How about you? What is your next GREAT EXPERIMENT?
Perhaps Jason? He's the guy who brought me into the 21st century and got me wired! (or more accurately wireless) I'm sure Jason went to work today thinking that it was going to be another hum drum day at US Cellular...NOT! I had so much fun with Jason and getting this done. So why don't we have more fun going about our daily stuff? Maybe because we've let many of the things that we do become mundane - a necessary "whatever". So let me ask you, what would life be like if every day were full of fun, laughter, connectedness, and delight? I don't know about you, but for me, IT WOULD BE GREAT!!!!!!!!!!!! How much more enjoyable would life be if we started to look at every opportunity to engage as an opportunity to add real dimension and meaning to our day? OK, so I just shared my GREAT EXPERIMENT, because that is exactly what I am doing. As I go about my day I look to reap the fun, the play, the joy and the opportunity to positively make a difference in my life and the lives that I touch. How about you? What is your next GREAT EXPERIMENT?
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